SHIFT Boot Camp Session Starts on the 1st of every month! Discount Rate For Fire Fighters, Police Officers, and active Military classes on Friday and Saturday !
SHIFT
Shuffler High Intensity Fitness Training
Bootcamp Program SHIFT
4 week session, unlimited classes, pre and post Measurements, Nutrition guidance, free t-shirt
Punch Card, come when you can!
Yoga Instructor Vonda Neal
Monday and Wednesday at 8am-9am
Coming in May
Tueday and Thursday at 5:15pm-6:30pm
Kids Boot Camp
Monday and Wednesday 4:30pm-5:15pm
Private Reformer Training
Private Yoga Training
Personal Training
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